The Guru News

20% off Super Member's Discount Days middle of each month.

Recipe of the month:Jammed packed with berries & plant based omega-3's to reduce inflammation and support heart health.  Ingredients:1 cup coco...

1. CoQ10- Works to reduce blood pressure, reduces risk of congestive heart failure & supports general heart health. Why not try the Herbs of G...

Green Detox Super Smoothie This is a super tasty, antioxidant rich smoothie will help support your liver, reduce inflammation and kick start your 2...

At the start of the new year, it is a great idea to detox and cleanse  your body. By setting clear intentions and goals for 2022, you will be able ...

Christmas is a time of fun, laughter and often indulgence in some very yummy foods. Often these foods are not the best for us and can leave us feel...

These super tasty gluten free short bread are the perfect treat or gift to someone you love this Christmas. You can ice these by using a small amou...

These super tasty gummies are rich in ginger & turmeric to reduce inflammation, swelling and relieve pain. The gelatin provides a strong founda...

If you experience a physical injury to your body, either from sport or an accident, there are certain protocols to follow to ensure that your body has everything it requires to recover well.

Super Foods to FIGHT Allergies  Now that allergy season is in full swing- all those allergic type symptoms are coming back in full force. Allergy s...

Are you feeling overwhelmed? Stressed to the max? Anxious? These symptoms can place a huge burden on the body both in the short and the long term.

These are usual times and we are all being pushed and pulled in new directions. I have heard and read many different perspectives about what is happening in the world at the moment from how Governments are handling the situation to how our kids will be affected by the social distancing restrictions to where this virus began.